Laurie Smith, BSc, MA, MES, has over two decades of professional experience in the fitness and wellness industry. As a college athlete (rowing and volleyball) she became fascinated with the biomechanics of the human body and how they relate to sports performance. Originally from Toronto, Laurie has spent the past few years in Western Canada (Calgary and Vancouver) and currently works mornings at Denman Fitness as an independent trainer. Her clientele, typically 40+ and seeking long-term functional fitness and nutrition advice, love her holistic expertise and “total client care” approach.
ACE Personal Trainer (1992)
Gold Certified Clinical Exercise Specialist (1999)
Medical Exercise Specialist (2004)
RYT – 200, Yoga Alliance
CPR/AED/First Aid, St. John Ambulance